Trapped in Destructive Patterns? | Thoughts, Emotions & Habits Explained
Автор: True Freedom
Загружено: 2026-01-31
Просмотров: 14
Описание:
Destructive thoughts, emotions, and habits slowly shape our lives — often without us noticing.
In this episode, we talk about:
How destructive thoughts are formed
The emotional patterns behind self-sabotage
Why habits are harder to change than we think
Awareness as the first step to healing and growth
Breaking unconscious cycles
This is not a motivational speech — it’s a real conversation about understanding yourself and choosing a healthier path.
🎙️ A deep, honest dialogue for those who feel stuck, overwhelmed, or tired of repeating the same patterns.
🔔 Subscribe for more psychology-based conversations on self-discovery, growth, and inner freedom.
🎧 Headphones recommended.
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