Flow by Mihaly Csikszentmihalyi – Book Summary

Описание: Discover the groundbreaking psychology behind happiness and focus with Mihaly Csikszentmihalyi’s Flow: The Psychology of Optimal Experience.

In this MindShelf summary, you’ll learn what “flow” truly is; that timeless state of total immersion where action feels effortless, creativity flourishes, and life feels meaningful.

Explore how to find flow in work, art, and everyday life, by balancing challenge with skill, mastering attention, and turning ordinary moments into extraordinary experiences.

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