HOW TO PREPARE ETOR WITH RIPE PLANTAINS /Etor Ghana Food Recipe/ Etor Recipe

Описание: Hello exhibitors welcome to my channel, am bringing you one of the special foods enjoyed by the people of Ghana during ceremonies.
some of these ceremonies are birthdays ,puberty rites and given to twins on their day of birth or soul day (kra da).
Eto is given to the brides on their wedding day to help them stay longer without going hungry

You can prepare Eto by using sweet plantains, cocoyam and yam
This is the easiest Eto recipe I have ever seen.
You can substitute the peanut butter with any other nut ,such as almond nut,cashew nut, macadamia nuts, pistachio nut and more.
I hope you will enjoy my video

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INGREDIENTS:

1️⃣Plantains
2️⃣seasoned palm oil :
➡️Vegetable seasoning
➡️Onion
3️⃣Fresh Onion
4️⃣Pepper
5️⃣Ripe plantains


Garnishing;
➡️Scallions
➡️Onions
➡️Peanut
➡️Mackerel
➡️Avocado
➡️Eggs



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Eto recipe #shorts
mashed sweet plantains
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The original Ghana eto recipe
Eto
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