Day in my life// healthy habits/ simple meals/ managing mental health
Автор: Dr. Claire Lockridge, ND
Загружено: 2024-06-01
Просмотров: 4125
Описание:
Happy Sunday!
This week, I am so excited to show you a day in my life when I will focus on healthy habits! I hope you enjoy!
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Time Stamps:
00:00- Intro
00:23- Morning routine
04:23- Mini grocery haul
05:30- Breakfast
07:00- Tea
07:34 -Morning work
08:56- Workout
09:17- Smoothie
10:08- Afternoon chat
13: 07- Dinner/ Outro
Music:
Music by Public Library Commute - Mile High - https://thmatc.co/?l=867BD902
Music by Blue Sirens - Fall Break - https://thmatc.co/?l=E96A432E
Music by Mason Murphy - Monorail - https://thmatc.co/?l=7D29FBBA
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