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Is your Pressure Cooker Destroying Nutrients?
Автор: krishashok
Загружено: 2023-08-23
Просмотров: 79278
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A pressure cooker is one of the best ways to cook a lot of ingredients, particularly dal in the most energy efficient manner, but there seems to be a lot of scaremongering about it "destroying" nutrients. This is patently silly. This also seems to be a North Indian myth rather than a South or East Indian thing because pressure cookers have been central to rice based regions for at least a century. My grandmother used to use a pressure cooker!
I mean, by all means, go ahead and cook your dal in an open pot, but then I am assuming you have enough to burn given the current cost of LPG!
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