Should Christians Practice Yoga? My Journey and Biblical Insights

Описание: You’ve probably heard it before, "just do what feels good", "all truth is relative", or "yoga is just stretching." But what if behind these feel-good trends is something far more sinister? I'm Connie, and this is Living Free in Truth, a Christian podcast for believers who want clarity, not compromise. Each episode, we expose cultural lies, unpack biblical truth, and walk out discernment in a world that calls deception enlightenment. Because Jesus didn’t come to affirm us, He came to free us. So if you’ve ever felt unsettled by what’s being called Christian today... you’re not alone. It’s time to live free.

In this episode, I share my experience with yoga, my research into the origins, the meaning of yoga and its poses, the kundalini (serpent) spirit, chakras, and the Biblical perspective and questions for discernment. It's not about legalism or fear. It's not about what's permissible or what's allowed, but what is the heart and intent behind our choices and decisions and why. I share my journey from the yoga mat to discernment to answer the question: Should Christians do yoga?

Some other helpful resources to dive deep:
10 yoga poses that offer worship to Hindu deities:
https://www.thetruelight.net/wp/10-yo...
New Age to Jesus My testimony out of Astrology, Yoga and Witchcraft – Angelmarie Scafidi
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Cultish: Examining Reiki Energy Healing and Kundalini Yoga, Pt. 2
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00:00 – Intro & Purpose
02:55 – Biblical Recap from Last Episode
03:23 – The Ancient Lie Resurfaces (OT/NT)
05:30 – The Deception of Light
09:40 – What Is Yoga? How it got Rebranded
15:46 – Why It Feels Good (But Isn’t God)
17:31 – Is It Really Just Stretching?
19:13 - Yoga is not just physical
21:12 – My Personal Yoga Experience
23:44 – Even at Home, It’s Spiritual
26:27 – No Immunity in Christian Circles
28:02 – Real Stories, Real Warnings
30:25 – What Yoga Poses Really Mean
31:42 – Unequally Yoked vs Yoked with Christ
34:42 – A Call to Discernment, Not Legalism
35:46 – Final Thoughts & Resources