Day 3/365 beginners home workout
Автор: Thomas Payeng
Загружено: 2026-01-11
Просмотров: 774
Описание:
Starting point: 49 kg | 5.4 ft
Age: 20 | Student
Fixing what I ignored for years.
This is not a perfect transformation page.
This is real, slow, and disciplined.
For anyone tired of:
• Being called skinny or weak
• Advice that needs money you don’t have
👉🏽 Why follow this journey?
Because I’m not special — just consistent.
• Tight budget
• Basic equipment
• Discipline before muscle
Here you’ll see:
• Simple, affordable meals
• Beginner-friendly workouts
• Honest progress updates
• No supplements. No shortcuts.
If you want real change, not motivation quotes —
you’re in the right place.
👉 Follow and build with me.
#SkinnyToStrong
#FitnessJourney
#BeginnerFitness
#ThomasPayengJourney
#ThomasPayeng
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