115. Making Breath Your Lifeline
Автор: YogaLife with Nemisha
Загружено: 2026-01-16
Просмотров: 24
Описание:
If life has been busy or overwhelming lately, take a moment to pause, breathe, and just be with me here for a few minutes.
In this episode, I share a personal story about how conscious breathing became my lifeline — from the fear and overwhelm of birth to calm, presence, and control in everyday life.
(12:30, we take a moment to breathe together).
Discover how connecting with your breath can anchor you, guide you, and help you show up fully in your life.
Take a deep breath… and let’s connect within.
✨ Ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow further together:
Book a Free Clarity Call for 1:1 Coaching (https://www.nemishapatelowen.com/book...)
🔗 Connect on:
YouTube: / @yogalifewithnemisha
Instagram: / nemisha.patelowen
LinkedIn: / nemishapatelowen
Insight Timer: https://insighttimer.com/nemisha.pate...
Website: https://www.nemishapatelowen.com (https://www.nemishapatelowen.com/links)
For full show notes and more, visit: https://www.nemishapatelowen.com/podc...
Thank you.
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