PRE-SHOW PREP | ASMR Deep Tissue Before the Stage (No Talking)
Автор: Greater Therapeutics
Загружено: 2025-06-11
Просмотров: 13520
Описание:
Dialing in muscle tone and releasing deep tension before stepping on stage. In this ASMR session, we focus on legs, glutes, and lower back using deep manual release and fascia-driven techniques all in real time, with no music and no voice.
Whether you're into bodybuilding prep or crave fascia crunches, this is the backstage feel you’ve been waiting for.
🔥 Session Features:
– Glute and posterior chain flush
– Deep tissue compression
– Fascia prep for muscle definition
🎧 Best with headphones for audible pops, thumps, and crunches.
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