The Flossing Micro-Habit That Actually Works

Описание: One tiny habit can completely change your routine. In this video, we’re talking about the power of micro-habits and why they’re one of the easiest ways to finally make flossing part of your daily life.

Flossing doesn’t have to be a big, dramatic bedtime event. Even flossing one or two teeth a day can build momentum — and once you start, you usually keep going. Our brains love easy wins, and seeing instant results (especially with expanding floss that shows what you removed) makes the habit feel oddly satisfying.

Tiny habits add up. Less inflammation, less bleeding, cleaner breath, and a routine that actually sticks. Two minutes today can lead to real results for your future self.

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Disclaimer:
Content on BURST tv is created by dental professionals, however it is published for informational purposes only and is not intended to replace professional medical advice. Always seek guidance from your own physician or dentist if you have questions regarding your health or medical conditions. The views and opinions expressed within are general in nature and for education/ entertainment purposes and do not necessarily reflect the views or positions of BURST Oral Care.