Bionic Knees, Explore the Mr. Rebounder App, QA – Cellercise® LIVE with Dave Hall

Описание: 01.27.2025 LIVE with Dave Hall
Let us know how we can help! 435-562-4456

00:00 Introduction
01:11 Quiet Cellercise
03:10 Testimonials
15:13 I am noticing pain in my left arm, like a muscle pain, is it perhaps that my left arm is weaker than my dominant right?
16:16 Would you happen to have any recommendations for costochondritis while on the Cellerciser? How about for thyroid issues specifically hypothyroidism and weight gain? Thanks so much!!
17:18 Can rebounding help with a bunion toe?
17:47 I have a bifold Cellerciser without a handle. I bought a Newan handle on Amazon & it rattles when I rebound. If I was to order a Cellerciser handle, would it still rattle?
20:22 Back in the 1970s (ha ha) we were taught that aerobic exercise should last a minimum of 12 minutes at your target heart rate for your age. On the Cellerciser, does it take less time for a fully effective aerobic workout?
22:32 Is rebounding safe with 2 lower back/spinal surgeries?
23:13 I find that my ankles, especially my left one tires out easily when I bounce. I’d love suggestions for how to strengthen my ankles to use my rebounder more effectively.
24:09 Best moves to reduce belly fat. I also have one calf muscle that it slightly smaller than the other. How can I build it back up.
25:40 With bulging disc and sclerosis is it save to Cellercise just bounce?
26:46 My feet started to pronate after 8 months of using Cellerciser. I can see my big toe on both the feet point inwards.
29:53 Do you have any suggestions which magnesium to add to strengthen muscles? I Cellercise every day for one hour.
31:18 Pelvic floor exercises both sitting and standing, fascia release please.
32:38 With this injury they did an MRI they told me today I have a large baker’s cyst behind my knee with extensions. Do you have any recommendations?
33:41 Do recommend a certain amount of time a day? I bought a onetwofit, I like the idea of quiet. I have never purchased a rebounder before the onetwofit in December. I didn't realize you sold them. You have said yours is better. I just looked at the price. Do you feel the onetwofit (bungee unit) will do me any good?
34:32 Does rebounding help with bilateral sacroiliitis?
35:26 Explore the Mr. Rebounder App
44:34 Knee Movements
47:14 Dave’s Knee Experience



Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.

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