Yoga for complete beginners | 15 minutes daily yoga routine for beginners at home
Автор: YOGA WITH KARUNA
Загружено: 2023-05-21
Просмотров: 1346
Описание:
Hello Everyone!!
Welcome to my channel @YOGAWITHKARUNA
Instagram: / karuna_tyagi777
This video is for beginners who wants to practice yoga.
This is a 15 minute beginner’s daily yoga routine. This video is focussed on utilising our precious time into a higher purpose of learning yoga. If you have never practised any of the yogic postures or breathing exercises then this should be the video which will help you get started with this divine practice. It will boost your immunity and help you live a disease free life in the long run.
#viral #youtube #yogaforhealthylifestyle #yogaforeveryone #yogaforall #yogaforstress #yogaforweightloss #yogaforstrength #trikonasana #trianglepose #malasana #garlandpose
#uttanasana #forwardbending
@YOGAWITHKARUNA
Hope you all will like it.
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