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How to get Knockout Punch Power | TJ Dillashaw
Автор: TjDillashaw
Загружено: 2020-03-18
Просмотров: 66360
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Going to have to register those hands as deadly weapons after this lesson! I might be a wrestler at heart, but I've learned a thing or two about how to pack a punch over the years.
Knowledge is power, and in this case, it's Knockout power. So here's an exercise I utilize all the time to prime my punches to be powerful and explosive. 👊
Looking to get Fit & Fight Ready? check out the free trial of my course 👉http://bit.ly/2wR1SW7
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