Zwift - Group ride 121 - SYN community SPIN
Автор: Reach Full Potential
Загружено: 2026-03-02
Просмотров: 11
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This is a livestream recording and may be quite long .
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Started this journey in September 2024 at 180W FTP at 97kg (D category).
Lost weight with a combination of fitness & cycling from September to January: 97kg to 80kg.
Did a DEXA Scan, Vo2 Max & FTP bike test at a sportscenter 19/01/2025.
Quit smoking on 19/01/2025.
I will do the same tests soon and compare the results.
Current FTP: 328W
Current goal: Reaching 336W FTP (A Category)
Let's become the best version of ourselves that we were ment to be in this life.
Join me in reaching full potential
If i can do it, so can you!
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