Clear Skin in 7 Days: Cut Out These 6 Foods
Автор: vitaleandiet
Загружено: 2025-11-08
Просмотров: 1380
Описание:
If you're struggling with acne and breakouts, your diet might be the main trigger! 🧐
This video breaks down the 6 worst foods that stress your skin, spike inflammation, and trigger excess oil production. Cut these items out for just a week and watch your skin calm down and start to glow!
🚨 The 6 Foods to AVOID for Clear Skin:
Sugary Drinks & Candy (Spikes insulin)
Dairy (Triggers oil production)
Fried Foods
Fast Food (Feeds bad bacteria)
White Bread
Pasta (Raises blood sugar)
Ready to try the 7-day challenge? Let us know if you see a difference!
#AcneDiet #SkincareTips
#️⃣ Hashtags (Targeting Skin & Health Communities)
These hashtags cover general skincare, acne-specific terms, and the diet component.
#AcneDiet
#ClearSkin
#SkincareTips
#AcneTriggers
#BadFoodsForSkin
#DietHacks
#HealthySkin
#AcneHelp
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