10 MIN ABS WORKOUT || KELLY GALE SUMMER SHREDDED CHALLENGE PART 6

Описание: You know how much I love ab exercises, so today me and Beth have prepared a 10 minute ab series. You don't need any equipment to do this workout which is great because you can do it anywhere whether you're at home or on the go.

Hey guys, welcome back to my channel! You liked the workouts with Beth that I posted back in January, so I've prepared a Summer shredded body challenge that consists of seven 10-minute workout videos which I will be posting each day for a whole week starting today. You can do all seven videos for a great full body burn or choose those that target specific body parts if you don't have time to do all of them.

Beth's Instagram:   / bethjnicely  

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram:   / kellybellyboom  
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Management: Orlando John
Edited by: Artūrs Valdmanis