The Subtle Art of Not Giving a F*ck by Mark Manson

Описание: What if the key to a happier life isn’t trying to fix everything, but choosing what truly deserves your energy?


In this episode, Dave and Poppy dive into The Subtle Art of Not Giving a F*ck by Mark Manson, a blunt and refreshing guide that challenges the idea that we should always aim to be positive.


They walk through Manson’s core message: life is full of problems, and meaning comes from choosing the ones that matter. 


Dave and Poppy explore why constant positivity leads to frustration, how accepting your limitations creates freedom, and why taking responsibility for your choices is more empowering than trying to control everything around you.


You’ll hear grounded insights on setting healthy boundaries, letting go of external approval, and using your values as a compass for decision-making. 


You will hear real examples of how caring less about the noise helps you focus on what actually improves your wellbeing.


If you’re ready for a straightforward, honest conversation that helps you rethink what you give your energy to, this episode offers practical guidance you can start using today.


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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.


This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.