30 Min 7 Chakra Guided Meditation to Ease Anxiety & Stress Relief | Daily Free Class
Автор: Yuvaap Meditation | Sleep, Stress & Chakra Glow
Загружено: 2025-08-23
Просмотров: 703
Описание:
Begin your journey into deep energetic healing with this free 30-minute chakra balancing meditation—part of our 7 chakra + Kundalini awakening series.
✔️ Clears and balances all 7 energy centers
✔️ Activates inner flow, stability, and spiritual insight
✔️ Aids in calming the nervous system and balancing hormones
✔️ Prepares the body-mind for a deeper Kundalini experience
Join the series and transform your daily meditation into a full-body energetic upgrade.
Timestamp :
0:0 - Introduction
00:14 – Feeling scattered? Realigning mind, body & emotions
03:16 – Understanding chakras, nadis & the subtle system
05:03 – Introduction to Kundalini & self-realization
07:08 – Balancing left channel with Earth element
09:13 – Balancing right channel with Ether element
11:05 – Kundalini awakening begins with deep desire
13:02 – Becoming your own guru (solar plexus center)
14:32 – Connecting with the spirit in the heart
16:01 – Releasing guilt and affirming self-worth
17:26 – Forgiveness practice & deep silence experience
#ChakraBalancing #EnergyCentersBalancing #ChakraAffirmations #VagusNerveActivation #NervousSystemReset #EnergyBalance #HealingMeditation #StressRelease #EmotionalHealing #ChakraMeditation #LifeTransformation #MeditationForStress #NervousSystemHealing #MeditationForWellness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
