உங்கள் மூளை ஆபத்தில் உள்ளதா? | Dopamine Detox | Tamil Book Summary | Karka Kasadara

Описание: This video is a summary of the book 'Dopamine Detox' by Thibaut Meurisse in Tamil.

Supernova AI 75% Discount Link 👉 https://cutt.ly/2kk-JoinSupernovaNow
.
🎓IIT Students-ஆல் உருவாக்கப்பட்டது - Supernova AI 🚀
.
⭐Supernova AI Features ⭐
⏱️24/7 தமிழ் AI English Teacher
🎉Unlimited Interactive English Activities
👩‍🏫Habit Mentor for Support
.
🌟50L+ App Downloads - Supernova AI 🚀
.
Featured on 🎥
Gobinath Podcast, The New Indian Express, Behindwoods, Galatta, The Hindu Newspaper.
.
For queries and support, please email Supernova at [email protected]
.
[Learn English, Online Course, Communication, Language, Office, Supernova AI]
.
#learnenglishonline #onlineenglishcourse #englishapp #english #supernovaai

About the book:
Reclaim your focus in 48 hours or less.

Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?

If so, you might need a dopamine detox.

In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.

When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing.

Do you recognize yourself in the above situation?

If so, don’t worry. You’re simply overstimulated.

Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less,so that you can tackle your key tasks.

More specifically, in Dopamine Detox you’ll discover:

1. What dopamine is and how it works.
2. The main benefits of completing a dopamine detox.
3. 3 simple steps to implement a successful detox in the next 48 hours.
4. Practical exercises to eliminate distractions and boost your focus.
5. Simple tools and techniques to avoid over stimulation and help you stay focused, and much more.

Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.

Subscribe to Our Channel: https://bit.ly/KarkaKasadara
Become a member to get access to the exclusive perks: https://bit.ly/KarkaKasadaraMembers

Follow me on:
Personal Account:   / krishna_ksk  
Official Account:   / karkakasadara.official  

#karkakasadara #tamilbookreview #dopaminedetox #dopamine #tamilbooksummary #tamilaudiobook