Fixing Your Anxiety 🧠 Ultra Gentle ASMR for Stress Removal
Автор: MariaASMR
Загружено: 2026-01-19
Просмотров: 446
Описание:
Falling asleep in 5 minutes? 💤 This ASMR video is specially designed to melt away your stress and give you the deepest tingles you've ever felt. If you're struggling with insomnia or anxiety, let these triggers guide you to a peaceful rest.
In tonight's session, we explore a variety of triggers including [Insert Triggers: e.g., gentle whispering, wood tapping, and fabric scratching] to help you disconnect from the world. Whether you need a background for studying or a ritual before bed, this is your safe space.
[Timestamps - Очень важно для удержания]
0:00 Intro & Soft Whispering
03:15 Intense Tapping for Tingles
08:45 Visual Hand Movements
15:30 Deep Relaxation & Sleep Prep
✨ Subscribe for more weekly doses of relaxation: [Link]
🔔 Turn on notifications so you never miss a tingle!
💬 What was your favorite trigger today? Let me know in the comments!
#ASMR #SleepSounds #StressRelief #Relaxation #Tingles #AnxietyRelief #ASMR2026
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