10 MIN WORKOUT | FULL BODY for Kids

Описание: Want to be the fastest on the playground? Dreaming of going further in your favorite games? This week, we're unlocking your potential with the ultimate KIDS' EXERCISES for SPEED and ENDURANCE! Learn fun and effective ways to build your speed and stamina so you can outrun the competition and play all day long. Let's level up your fitness!

🚀🏃‍♀️ #KidsFitness #SpeedAndEndurance #WorkoutForKids #PlayHard #GoFurther #kidsworkout

We put out new kids workouts every week - subscribe to our channel: @Kids Workout Zone

Song by: www.epidemicsound.com

SAFETY DISCLAIMER

Alwasy consult with your doctor and get clearance before starting this or any exercise routine. Always listen to your body and only do movement that feels safe for you and your child. Stop and seek medical attention if you experience chest pain, shortness of breath, pain, bleeding or you are feeling unwell.

You are responsible for you and your childs own safety. Kids Workout Zone Youtube channel is not liable in any way for any injury, loss, damages, costs or expenses suffered by you or your child in relation to this video or its content.