Taping for Fat Pad Syndrome
Автор: Peak Form Health Center
Загружено: 2022-12-21
Просмотров: 137820
Описание:
Taping for fat pad syndrome helps with pain on the bottom of the heel. It is a simple process, only requiring 2-3 pieces of tape. The goal is to use the KT tape/Rock Tape or similar, to push the fat pad on the bottom of the heel together which will help cushion the painful heel. Fat pad syndrome self resolves once the causative factors are minimized: impacts and repetitive force through the heel. While dealing with the symptoms, it is important to cushion the heel with taping for fat pad syndrome, wearing supportive, well cushioned shoes, and limiting time walking or standing barefoot.
This technique may also help with plantar fasciitis symptoms. Taping for plantar fasciitis involves tape on the bottom of the foot as well but the supporting the heel like we did with fat pad syndrome may also alleviate symptoms of plantar fasciitis. In some cases, patients have multiple causes of their heel pain and will present with both fat pad syndrome and plantar fasciitis.
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