how to glow up as a girl (no bs full guide)

Описание: Ready to glow up, bestie? ✨
This is your ultimate roadmap to looking and feeling your absolute best. We’re breaking it all down into LONG-TERM wins (working out, eating better, skincare, healthy habits) and SHORT-TERM wins (grooming, style, oral care) so you can see results right now while still building toward your dream glow-up. 💕

TIMESTAMPS:
0:00 - Introduction
0:17 - How This Works: Long-Term vs Short-Term Wins
0:50 - Long-Term Win #1: Exercise
1:26 - Long-Term Win #2: Diet
1:58 - Long-Term Win #3: Skincare Routine
2:40 - Long-Term Win #4: Cut Out Bad Habits
3:19 - Short-Term Wins Start Here
3:28 - Short-Term Win #5: Weekly Grooming Routine
4:00 - Short-Term Win #6: Oral Hygiene
4:29 - Short-Term Win #7: Soft, Kissable Lips
5:03 - Short-Term Win #8: Level Up Your Style

MENTIONED PRODUCTS:

Therabreath Mouthwash: https://amzn.to/4aA4Ajs
Aquaphor Healing Ointment: https://amzn.to/49d2SCc
Gentle Face Cleanser: https://amzn.to/3YNcoqQ
Broad Spectrum Sunscreen SPF 50: https://amzn.to/3YIfxIy

Don't forget to check out our GLOW-UP TIPS playlist for even more detailed hacks and advice!
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#glowup #beautytips #selfimprovement #glowuptips #skincare #beautyhacks

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