Stop buying Cliff Kids Z Bars make them! | Restore My Grocery Budget | Gluten Free Kids Snack
Автор: The Pioneer Home
Загружено: 2022-05-27
Просмотров: 7902
Описание:
Ok friends, we are restoring the grocery budget. In this series of video's, I'm taking you to my local grocery store and choosing one thing off my list to make at home from scratch, instead of buying it. My goal is to make a superior product and save some money!
This recipe is gluten free!
My Favorite Kitchen Tools:
Pastry Silicone Mat https://amzn.to/3hAU4fc
Metal Dough Cutter https://amzn.to/3IWlPus
Cuisin Art Scale https://amzn.to/3tqlvOe
Recipe:
Start by soaking 5 dates or 1/2 cup of dates in warm water.
In a blender or food processor, blend 1 cup oats, dates (drained), 4 TBL of honey, 1 TBL coconut oil, 3 TBL brown sugar, and blend for a minute or so.
Then add 1/2 tsp salt, 1/8 tsp baking soda, 2 tsp cinnamon, and 1 TBL vanilla extract, blend.
Then add 1 cup of Oats, blend slightly.
Spread coconut oil on a long strip (2 1/2 feet long?) of plastic wrap.
Shape dough on plastic wrap and shape into a 1-inch-wide log. Cut into bar width. Place on parchment paper and bake at 350 for 9 to 10 minutes.
Enjoy!!
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