*What Decades of Giving Do to an Empath | Dr. Gabor Maté on Burnout, Boundaries & Healing**

Описание: **What Decades of Giving Do to an Empath | Dr. Gabor Maté on Burnout, Boundaries & Healing*

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*Description (SEO Optimized)*

What happens when an empath spends decades giving to everyone else — often at the cost of their own well-being? In this powerful talk inspired by Dr. Gabor Maté’s teachings, we explore emotional burnout, trauma patterns, people-pleasing, and how lifelong giving can reshape identity, health, and relationships.

You’ll learn why empaths overextend, how compassion fatigue develops, and the critical role of boundaries in healing. If you’ve ever felt drained from constantly supporting others, this message will help you understand the deeper psychology behind empathy and self-neglect — and how to reclaim balance.

This video is for empaths, caregivers, healers, and anyone seeking emotional resilience and self-awareness.

Watch until the end for practical mindset shifts that can help you give without losing yourself.

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*Disclaimer*

This content is created for educational and inspirational purposes based on publicly discussed psychological concepts associated with Dr. Gabor Maté’s work. It is not a substitute for professional medical, psychological, or therapeutic advice.

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*Hashtags*

#EmpathHealing #GaborMate #EmotionalBurnout #PeoplePleasing #TraumaHealing #EmpathLife #BoundariesMatter #MentalHealthAwareness #CompassionFatigue #SelfHealing #EmotionalWellbeing #PsychologyTalk #HealingJourney #EmpathSupport

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*Timestamps (Under 30 minutes total)*

0:00 — Introduction: The Giving Empath
1:45 — Why Empaths Overgive
4:20 — Emotional Burnout Explained
7:05 — Trauma & People-Pleasing Patterns
10:10 — The Cost of Constant Giving
14:00 — Compassion Fatigue & Identity Loss
18:30 — The Power of Boundaries
22:15 — Healing Without Guilt
26:10 — Reclaiming Emotional Balance
29:00 — Closing Insights

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*Keywords (21, comma separated)*

empath burnout, gabor mate empathy, emotional exhaustion empath, people pleasing psychology, empath healing journey, compassion fatigue signs, trauma and empathy, emotional boundaries empath, caregiver burnout recovery, empath self care, psychology of giving, overgiving empath, emotional resilience training, empath mental health, healing trauma patterns, empath identity loss, burnout recovery mindset, emotional healing talk, empath boundaries guide, self healing psychology, empath awareness

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