RASPBERRY BREAKFAST SMOOTHIE

Описание: Raspberry Oatmeal Breakfast Smoothie

Raspberry:

Vitamin C, E, and K
Good for healthy bone and skin
Dietary fiber
Helps weight loss
Antioxidant
Anti inflammatory
Anti aging
Boost immune system
High in manganese
Lower cholesterol
Regulate bowel function


Ingredients:

1 cup raspberry
1 banana
125 ml coconut milk
1/4 cup whole grain oats
13 whole almonds
1 tbsp chia seeds