Shaucha: Cleanliness at different levels | YOGA: Journey back to Self | Session 4 | Ashtanga Yoga

Описание: This live webinar series 'YOGA - Journey back to Self' is a philosophical discourse on Patanjali's Ashtanga Yoga along with various yogic practices which are part of it, such as asana (postures), pranayama (breathing techniques) and dhyana (meditation). The philosophy is discussed in all profoundness, while making it simple for anyone to apply them in daily life.

Concepts discussed in today's session -
1. Excesses in various aspects of our lives.
2. Categorizing our life expression into seven sections based on Chakras and pointing out the imbalanced expressions.
3. Introducing the idea of Tamas and Sattwa and Yoga as a journey from Tamas to Sattwa.


Revision and Practices - 0:00
Cutting down Excesses - 11:18
Excesses in our Lifestyle - 17:28
Excesses in our Lifestyle - 17:28
Excesses in various aspects of our life (Chakra viewpoint) - 24:50
Journey from Tamas to Sattwa - 50:18
Ending Remarks and Q&A - 58:03

|| About the Speaker ||

Dr. Sohom Chakrabarty works as Assistant Professor of Electrical Engineering in IIT Roorkee, India. He is a regular practitioner of yoga and meditation, and keenly observes the phenomenon of human life through the lens of ancient spiritual knowledge of India, coupled with his training as an engineer. He passionately discusses how to utilize the ancient spiritual wisdom to enhance our daily lives.

Follow the speaker on -
LinkedIn :   / sohom-cha.  .
Twitter :   / sohomiitr  


|| About Sacred Union ||

Sacred Union is dedicated to create an understanding of our spiritual nature through observation of experiential reality, thereby connecting us to our higher consciousness and uplifting our state of living.

Follow us on -
Wordpress : https://aumsacredunion.wordpress.com
Facebook :   / aumsacredunion  
Twitter :   / unionsacred  
Instagram :   / aumsacredunion  

#niyama #ashtangayoga #sacredunion