THERAPY: 1 YEAR LATER // Why I Started, My Experience, & Personal Growth

Описание: Hi, friendsies!
Today we are getting into it---we're talking about therapy. The reasons I started therapy last year, my experience with Better Help, and I'm also sharing some truths about therapy. If you're thinking about giving yourself the gift of therapy, I hope this video encourages you in one way or another. We all deserve to take good care of ourselves, including our mental health!

Thank you for being here! :)

If you're interested in trying Better Help, here is the link to their website!
https://www.betterhelp.com/

Contents of this video:
00:00 - INTRO
01:39- WHY I STARTED
03:22- MY EXPERIENCE
05:27- TRUTHS ABOUT THERAPY
07:14- MY PERSONAL GROWTH
09:27- OUTRO


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LET'S BE FRIENDS!
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DISCLAIMER: I am not a professional mental health counselor. All of the information stated in this video are that of my own, personal opinion.