සල්ලි නාස්ති නොකර ලේසියෙන්ම collagen හදාගන්න හැටි😍
Автор: Glam diaries with Suran
Загружено: 2025-03-28
Просмотров: 8011
Описание:
Collagen is the most abundant structural protein in mammals, making up 25-35% of total protein content. It provides strength, elasticity, and support to tissues such as skin, bones, cartilage, tendons, ligaments, and blood vessels. Collagen is composed of amino acids like glycine, proline, and hydroxyproline that form a triple-helix structure. Its production naturally declines with age, leading to signs of aging like wrinkles and sagging skin
Here’s a simple recipe to make DIY collagen gummies:
Ingredients:
• 100 ml fruit juice (e.g., pomegranate or orange juice)
• 1 tablespoon gelatin powder
• 1–2 tbsp honey or maple syrup (optional, for sweetness)
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