Forward bending yoga💪
Автор: Yog Nandini
Загружено: 2025-12-27
Просмотров: 873
Описание:
Forward Bending Yoga (Uttanasana) spine ko strong banata hai, stress kam karta hai aur digestion improve karta hai. Roz sirf kuch minute ye yoga asana karne se flexibility badhti hai, back pain relief milta hai aur mind calm hota hai. Healthy body aur fit lifestyle ke liye is yoga pose ko apni daily routine mein shamil karein.
👉 Daily yoga shorts aur health tips ke liye SUBSCRIBE karein ❤️🙏
youtube shorts, yt shorts, youtubeshorts, shorts, short video, viral shorts, trending shorts, viral video, trending video, yoga shorts, yoga for beginners, daily yoga, yoga practice, yoga fitness, health tips, fitness shorts, healthy lifestyle, lifestyle shorts, workout shorts, morning yoga, home workout, fitness motivation, indian yoga, yoga at home, wellness, exercise shorts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
