How to Do Chaturanga for Beginners

Описание: 🚨 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | 👉 Get Your Free Yoga Workouts - https://shrtlnk.co/CB89C 🔴 A quick and easy tutorial for Chaturanga (yoga push-up), made for beginners and men who aren’t flexible. Learn safe technique, modifications, and tips to avoid mistakes while building strength and control.

Watch More Yoga for Men Workouts:
🔷 Tutorials →    • Cat Cow Pose Basics | Get the Alignment Right  
🔵 Yoga for Beginners →    • Yoga for Complete Beginners - Ep. 1  | Eas...  

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