How to Start a Healthy Lifestyle » Simple Indian Tips to Live a Healthy Active Life
Автор: Namrata Chaskar
Загружено: 2018-12-15
Просмотров: 663
Описание:
In today’s video I’m going share few changes that I made in my life to take very first step towards healthy and happy lifestyle journey.
Check video for simple breakfast : • What I Ate For Breakfast This Week » India...
How to wake up early : • How to Wake Up Earlier » Tips that worked ...
Change I Healthy Drink
Change II Pick Exercise You Enjoy
Change III Eating Mindfully
Change IV Good Sleep and Stay Away From Screen
Change V Purge Negativity
I hope you find this video useful in starting your own healthy journey.
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Thank you,
Namrata Chaskar
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