Somatic Inner Child Healing Workshop | 96 minutes

Описание: What's it all about?

Discover:

How to heal your inner child, leveraging the wisdom of your body so you can rebuild a sense of self-worth and confidence, form more authentic and harmonious relationships, reduce anxiety and stress and overall improve your mental health.

The importance of reparenting of your inner child and the healing of the subconscious mind for creating a balanced life.

The practical healing technique of experiencing yourself in a alpha/theta-brainwave state. You will learn how to process your emotions, meet your own needs and reparent your inner child.

You will walk away with practical tools for emotional regulation and meeting your needs, Ilona's goal is to empower you on your own healing journey!


How does it work?

Preparation:

Format:
Duration is 90 minutes.
All you need is a private room, where you can lay down, headphones and notepad to make notes.
Topic to work on: Ideally, you would identify a topic you would like to work on during the workshop ahead of time (a fear, anxiety, feeling not good enough etc.).
Don't worry if you cannot identify it ahead of the workshop, you can also decide during it!

For a complementary 15 minute consultation with Ilona please contact us:

Email: [email protected]
WhatsApp: +34 649347392