This Forgotten Sweet Potato Resets Your Body Completely
Автор: The Healthy Living Series
Загружено: 2025-12-20
Просмотров: 22
Описание:
The orange sweet potato isn't always the "healthiest" choice. Discover why the white sweet potato (Boniato) is the hidden secret to ancestral healing and gut repair.
In this episode of the Healthy Living Series, Master Arnold breaks down the Sweet Potato Challenge. We compare White vs. Orange vs. Purple to see which one your body actually needs for recovery, energy, and longevity. Most people are eating for flavor, but our ancestors ate for function.
Are you struggling with inflammation, brain fog, or blood sugar spikes? Your choice of starch might be the reason. Learn the difference between "Fuel Foods" and "Recovery Foods" and how to use the 7-Day Sweet Potato Challenge to reset your metabolism.
[The 7-Day Challenge Protocol]
Days 1–3: The White Sweet Potato Reset (Focus: Gut health & Stability)
Days 4–5: The Orange Sweet Potato Energy Test (Focus: Metabolism & Thyroid)
Days 6–7: The Purple Sweet Potato Shield (Focus: Anti-aging & Cognition)
Subscribe for more holistic wisdom: [Link to Channel] Watch the Ancestral Fats Video:
#HealthyLiving #MasterArnold #SweetPotatoChallenge #HolisticHealth #AncestralDiet #GutHealth #Boniato #NaturalHealing
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
