The Joy Reboot: Why Your Midlife Restlessness Means You're Already Changing

Описание: 👉 The Joy Reboot: Why Your Midlife Restlessness Is Actually Your Soul's GPS
That restless feeling? That quiet dissatisfaction? It's not a crisis—it's your next chapter calling you forward. In this episode, I'm sharing why joy isn't something we earn after we "fix" everything—it's the nutrient our souls need FIRST to thrive in midlife and beyond.

🌟 What You'll Discover:
✅ Why the "If/Then" happiness model is keeping you stuck (and how to break free)
✅ The science-backed reason your emotional compass gets clearer in your 40s and 50s
✅ How to detach from outcomes and actually REACH your goals faster
✅ Why accepting your life exactly as it is unlocks instant peace
✅ The 4-step framework to make joy your fuel—not your reward

This episode is for you if:
You've built a great life but something still feels... off
You're tired of chasing goalposts that keep moving
You're ready to stop waiting for "someday" and start feeling alive NOW
You want practical tools to navigate midlife with clarity and confidence

⏰ TIMESTAMPS:
0:00 - Intro: The Restlessness That Changes Everything
1:30 - Why We Were Taught to Earn Joy (And Why That Doesn't Work)
5:00 - Joy Is a Nutrient, Not a Reward
9:30 - The Broken "If/Then" Model That Steals Your Happiness
14:00 - The Power of Acceptance: Your Life Is Already Perfect
17:30 - Detachment: The Counterintuitive Secret to Success
20:30 - Why This Shift Happens in Midlife
23:00 - Your Restlessness Isn't Confusion—It's Clarity
26:00 - 4 Practical Steps to Start With Joy Today
29:00 - Ready for Your Midlife Reinvention?

🎁 FREE RESOURCES TO SUPPORT YOUR JOURNEY:
Download: 7 Hidden Patterns Keeping Midlife Women Stuck
👉 https://beryl-dingemans.kit.com/6c3bd...

Mini-Curriculum: Midlife Reinvention Roadmap
👉 Enroll Here:→ https://payhip.com/b/qPr2I

📖 MY BOOKS:
Breaking Free From The Mother Wound: Navigating Narcissists, Gaslighting & Toxic Relationships in Midlife
👉 https://amzn.to/4phKHSs
The Essential Fertility Guide to Getting Pregnant (3rd Edition Coming Soon)
For younger midlife women who still want to conceive—written from my personal journey of having my son at 40 after being told it was impossible.
👉 https://amzn.to/4ka1HsB

🌐 LET'S CONNECT:
Instagram: @theradiantreset
👉   / theradiantreset  
✍️ Newsletter & Blog: Substack
→ https://beryldingemans.substack.com/
Substack Newsletter: Deep dives into midlife reinvention, hormones, and living radically alive
All Resources & Guides:
👉 https://payhip.com/TheRadiantReset

💭 LET'S TALK:
What resonated most with you in this episode? Are you feeling the pull of reinvention? Drop a comment below—I read every single one and would love to hear your story.
If this video helped you, please 👍 like, share it with a woman who needs to hear this, and subscribe for weekly episodes on midlife health, healing, and thriving.

🔑 KEYWORDS & TOPICS:
#MidlifeReinvention #JoyReset #MidlifeWomen #Perimenopause #FindingJoy #MidlifeCrisis #PersonalGrowth #WomenOver40 #WomenOver50 #MidlifeAwakening #EmotionalWellness #LifePurpose #Happiness #Mindfulness #SelfDiscovery #TheRadiantReset

⚠️ Disclaimer: The information shared in this video is based on my personal experience and research. I am not a medical professional. Please consult with your healthcare provider for any health concerns or before making significant lifestyle changes.

ABOUT BERYL:
I'm Beryl Dingemans—a 56-year-old woman who sees midlife not as an ending, but as the most exciting chapter of our lives. After having my son at 40 (against all odds), I've spent 16 years researching hormones, rejuvenation, and what it truly takes to thrive in midlife.
I believe joy is a practice, not a prize. And I'm here to help you navigate this transition with clarity, confidence, and a whole lot of soul.
Your peace matters. Your truth matters. YOU matter.
💫 This is The Radiant Reset. Welcome.

© 2026 Beryl Dingemans | The Radiant Reset