Mental Wellness Moment — Dealing with emotions that arise when seeing risky behaviour
Автор: Alberta Health Services
Загружено: 2020-05-28
Просмотров: 1573
Описание: We may see people we think aren’t practicing physical distancing, or those who may not remember to go down the grocery store aisle in the right direction. During a time of pandemic, we all rely on the public health guidelines to keep us safe and we may have strong emotions if we feel we’re at risk. In this Mental Wellness Moment, Dr. Nicholas Mitchell shares advice on what to do if you find yourself getting angry or annoyed when you’re out in public.
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