Why You Feel Like You’re Failing at Everything — The “Identity Crisis” Framework (And How to Stop).

Описание: Do you feel like you’re falling behind?

In your teens and early 20s, there is a subtle, constant pressure to have it all figured out. We are told to find our "niche," pick a career path, and curate a perfect life for an audience that—psychologically speaking—doesn't actually exist.

This leads to a specific kind of burnout: the feeling that having too many interests makes you a "failure" at all of them.

In this video, we explore the unordinary side of the teenage brain. We move past surface-level advice and look at the actual frameworks—like the "M-Shaped Strategy" and "Strategic Quitting"—that turn your scattered interests into a competitive advantage.

What we’ll cover:

0:00 — The "Main Character" Trap

0:32 — The Imaginary Audience

0:43 — The Identity Construction Phase

1:01 — The M-Shaped Strategy

1:21 — The Science of Boredom

1:39 — The 90-Minute Rule

1:53 — The "Strategic Quitting" Rule

2:15 — The Beginning of Clarity

If you’ve ever felt "too much" yet "not enough," this framework is for you.

#PhysiologistMind #Psychology #PersonalGrowth #MentalModels #TeenMentalHealth #SelfImprovement #Dopamine #IdentityCrisis #Frameworks