8 Buddhist Truths to Let Go of After 70 | Part 2 – Live Your Most Peaceful Chapter

Описание: 🌙 End your day in peace:
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🪷After 70, peace doesn't come from doing more—it comes from releasing what no longer serves your soul. In Part 2 of this Buddhist wisdom series, discover 8 subtle patterns that quietly steal your peace and learn how to let them go with grace.

🕉️ THE 8 TRUTHS TO LET GO:
1. Busyness Without Purpose (Right Effort)
2. Mindless Consumption (Contentment over Accumulation)
3. Worrying About Small Things (Equanimity)
4. Neglecting Your Own Needs (Metta for Self)
5. Saying Yes When You Mean No (Boundaries as Dharma)
6. Relationships Built on Obligation (Sangha Wisdom)
7. Ignoring Your Body's Signals (Body as Teacher)
8. Sacrificing Sleep for Empty Hours (Rest as Renewal)

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Each episode helps you practice awareness, reduce overthinking, and discover peace within.
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