From Chaos to Calm Healing Trauma with Energy Psychology
Автор: TLC Wellness
Загружено: 2026-02-12
Просмотров: 7
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Healing Trauma: Understanding and Resolving with Tracey Cardello’s Methods
Imagine feeling a sense of deadness and being mentally blank but anxious. This is what trauma feels like. In this video, Tracey Cardello explains how trauma isn't just an event but a structured experience that affects the mind, body, and soul. With over 30 years of experience as a therapist and coach, Tracey delves into how traditional methods often fail to resolve trauma. She shares her journey from traditional therapy to discovering energy psychology and techniques like EFT and HBLU. Tracey provides a comprehensive look at how trauma is structured, the effect of negative emotions, phobias, and limiting beliefs, and how treating each part can lead to lasting relief. She narrates her personal experience with trauma and showcases practical examples of how energy work can bring about profound healing. For more details on Tracey's methods and how she can help you heal, visit her websites or check out her book, 'From Chaos to Calm.'
00:00 Introduction to Trauma
03:38 Personal Journey and Professional Insights
06:09 Discovering Energy Psychology
10:55 Understanding Trauma Structure
16:12 Practical Applications and Case Studies
22:51 Healing and Moving Forward
27:34 Conclusion and Resources
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