Healing from Toxic Family Relationships: How Therapy Helped Me Let Go | Charles Turtz

Описание: Healing from Toxic Family Relationships: How Therapy Helped Me Let Go | Charles Turtz

Healing from toxic family relationships starts with grief, therapy, and letting go. Discover how to find freedom and live authentically.

In this episode of the TURTZED Podcast, Charles Turtz opens up about the deeply personal journey of healing from toxic family relationships and the transformative power of grief and letting go in therapy.

Charles shares his own story of confronting anger, seeking truth over revenge, and grieving the relationship with his father that never was. Through this honest conversation, he reveals how owning our stories and facing pain head-on can help us reclaim our peace, free ourselves from resentment, and begin building the life we truly want.

Charles’s philosophy centers on helping others build with purpose, set boundaries, and create freedom whether in business, love, or personal healing. This story is not just about pain but about the freedom and clarity that come when we choose growth over resentment.

💬 What resonates with you most about healing and letting go? Share your thoughts in the comments I’d love to hear your story.
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⚠️ Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit: https://www.turtzed.com/disclaimer

00:00 - Intro: Starting Therapy & Facing Anger
00:23 - Childhood Pain and the Roots of Anger
00:53 - Seeking Truth vs. Revenge in Family Healing
01:19 - Grieving the Father-Son Relationship That Never Was
01:49 - Healing from Toxic Family Relationships Through Grief
02:23 - Letting Go of Anger and Finding Neutral Ground
02:57 - Accepting the Truth and Choosing Growth
03:39 - Accountability, Forgiveness, and Moving Forward
04:26 - Closing Reflections: Grief and Letting Go in Therapy
04:49 - Outro: Subscribe, Connect & Keep TURTZED Up