HOW TO V-SIT MUSCLE UP TUTORIAL - STREET WORKOUT

Описание: This is a v-sit muscle up tutorial also called L-sit muscle up in Street Workout / freestyle calisthenics. This is an intermediate skill that is pretty simple to learn if you have the flexibility in the hamstrings & lower back.

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I am going through the right technique for it, what to think of and also some exercises to do so you can reach it faster.

LEARN TO SWING LIKE A PRO TUTORIAL:
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My name is Daniel Flefil I am a street workout athlete that loves creating content and showing the true journey towards reaching your goals. Not only showing you the glamours results, but also the hard work, the smart work, and all the downs and up when it comes to going for them.
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