Kriya and Pranayama - The Gift of Love

Описание: Breath is the life force that sustains our life and boosts our immune system. The human body is a physical manifestation of one’s consciousness, primarily the Central Nervous System (the brain and spinal cord). Thus, all the Pranayama and Kriya practices revolve around the CNS with an intention to grow ones awareness towards consciousness. Breathwork is a tool that helps you purify your thoughts and emotions, and ultimately upgrade your energy body. By cleansing and polishing our bodies with the help of different Kriya techniques, we accumulate more life force energy or prana that sustains us. In fact, worry and negativity, living in the future or in the past repeatedly deplete our life force energy. Excess life force energy helps you activate your energy body.

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ABOUT LYONNE SUNDARI:
Lyonne Sundari, Yoga Of The Now Director, E-RYT 500.
A Fully Realized Teacher and an embodiment of Loving Presence. She emanates a divine feminine glow, and her transmissions have a special ingredient of Loving Presence, which is both powerful and radiant, melting and meeting with your heart. Her invitation is to surrender into the Divine Essence and realize what has always been here, meet in the eternal Presence of the Being, open to a deeper heart, and know your Absolute Self.

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