"How Did My Racial Identity Development Begin:" Stages & Changes | Psychotherapy Crash Course

Описание: #trauma #raceidentity #2020commitmentmarch

#tamarahilllpc #culturalempathy #culture

Racial identity development is important for psychotherapists, psychologists, and other mental health proessionals to discuss. Sadly, many do not.

Do you ever wonder how you came to view the world as you have?

Do you know exactly which family member, social factor, or cultural factor may have influenced your view.


Racial identity development can be difficult to study and understand. But as you go throughout your life you will be able to see just how much racial identity painted your world.

It took me a few years before I could figure out what my worldview was. I've always been rather vocal and independent. But racial identity development may take more time to develop because of the pressure to confirm or integrate and/or the pressure to segregate in some cultures.


In this video, I acknowledge our recent events by discussing the racial identity model of John and Joy Hoffman. I will post some more resources for you to continue your learning below.



Discussed in the video:
-Definition of racial development
-Multicultural experiences we have during development that shapes us
-Review of racial identity model
-Personalization of racial model
-Example of racial development for People of Color and European/Caucasian cultures
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Recommended resources:
-Commitment March 8/28/2020 Video:    • Commitment March on Washington | LIVE | No...  
-Trauma based view of racial battle fatigue (my previous video)    • "Why Am I So Tired?" Trauma-Based View Of ...  
-How the brain processes 2020 & George Floyd (my previous video)    • Will We Survive 2020? How The Brain Proces...  

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Article that may shed light on this topic:
Racial battle fatigue   / racial-battle-fatigue-what-is-it-and-what-...  
-John and Joy Hoffman Integrated Model https://www.studocu.com/en-gb/documen...
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.

If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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---Contact me------
I'm Támara, a licensed and internationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

If you'd like to contact me or inquire about my international consultations, you may email me at [email protected].
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