TRAINING DAY: How I'm Growing My Back & Arms
Автор: Reece Kyffin
Загружено: 2025-12-01
Просмотров: 152
Описание:
In this video I'm taking you through my current Back & Arms workout, which I'm using to make some serious improvements to my physique this off season.
I'm "mic'd up" during this workout, so you can see & hear my personal thoughts, and insights to certain exercises. These same insights allowed me to build a PRO-LEVEL physique, and actually turn pro this year!
Towards the end of the video you'll see me in my (new) kitchen, dropping some golden muscle-building nuggets that you'll want to keep. So make sure to watch til the very end!!
Join my 8 WEEK SHREDDER programme (to start in the New Year):
https://jan8weekshredder.lpages.co/sh...
Apply for 1-1 Coaching:
https://forms.gle/AxU2uL8gcrsc4dzZA
Download my FREE 8 Week Build Programme:
https://mailchi.mp/ptkyffin/free-8-we...
Try my 4 weeks of FREE. coaching:
https://mailchi.mp/ptkyffin/kjn75tb9o5
#naturalbodybuilding #bodybuilding #bulking
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