Why South Asians Get Heart Disease Earlier (Real Reasons + Prevention)

Описание: #coronaryheartdisease #cad #heartdisease #southasia #atherosclerosis

South Asians have a higher risk of coronary artery disease (CAD) and often get heart attacks at a younger age. In this video, we break down the real reasons—insulin resistance, diabetes risk, belly fat, inflammation, lipids—and what you can do to prevent it.

In this video you’ll learn:

Why CAD risk is higher in South Asians (genetics + lifestyle)
The biggest hidden drivers: insulin resistance, triglycerides, low HDL, ApoB/LDL
Warning signs you should not ignore
Best prevention steps: nutrition, exercise, sleep, stress, and medical tests to discuss with your doctor Medical Disclaimer
This video is for education only and is not a substitute for medical advice. Please consult your physician before making diet/medication/lifestyle changes.

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