Listening to your energy & what it is asking for
Автор: DrayZac Den, LLC
Загружено: 2026-01-10
Просмотров: 27
Описание:
In this video I share a gentle conversation about tuning into your energy and becoming more mindful of how you're feeling physically emotionally and energetically.
So often we move through our days on autopilot carrying emotions stress and energetic weight without pausing to notice it. This video is an invitation to slow down check in with yourself and reconnect with your inner awareness. This is not a meditation-there's no right or wrong way to listen. It's simply a moment of presence curiosity and self connection.
In this video, we explore:
*what it means to tune into your energy
Why Awareness matters
How mindfulness helps you respond instead of react
Creating space for your energy to be acknowledged
If this resonates feel free to like subscribe or share with someone who may need a moment of grounding.
This video is shared through a PMA and is intended for educational and spiritual support not medical or mental health care.
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