Chrononutrition - Why Food Timing Matters with Alan Flanagan | Triage Podcast Ep.108

Описание: In this episode, Alan Flanagan enlightens us on the topic of chrononutrition, an emerging niche of nutrition science with a growing body of evidence elucidating the relationship between circadian biology and nutrition.

Alan has an MSc in Nutritional Medicine, is currently pursuing his PhD, and a former practicing Lawyer (Barrister) from Dublin, Ireland. Alan's website "Alinea Nutrition" is his online education hub, dedicated to empowering others with clear, impartial evidence-based knowledge and understanding about the science of nutrition. Alan also works with Sigma Nutrition as a Science Communication Officer, and has authored multiple Sigma Statements designed to give the reader an overview of the scientific consensus on various areas of nutrition

Alan's Website: www.alineanutrition.com
Alan's Instagram: @thenutritional_advocate
Sigma Statements: https://sigmanutrition.com/category/b...
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