ठीक समय पर सोना और जागना क्यों आवश्यक है? | Amrit Varsha Ep. 60 | Season 2026 | Daily Satsang

Описание: Do you feel like you have achieved every milestone yet still feel empty? Understand why we often search for happiness in wrong places and how to find the lasting joy that exists within.

In this insightful discourse, Param Pujya Gurudev Anandmurti Gurumaa begins with a powerful parable about a king searching for a lost necklace, only to find he was chasing its reflection in the water. This story serves as a profound metaphor for our own lives, where we endlessly chase reflections of happiness in worldly achievements—education, career, marriage, and wealth—without ever grasping true, lasting contentment. Gurudev explains that what we seek in the external world is merely an illusion, a projection of the real treasure that lies elsewhere.

The session then transitions into crucial, practical wisdom for physical and mental well-being. Gurudev delves into the science of the body's circadian rhythm, explaining why sleeping and waking with the sun is vital for hormonal balance and overall health. This practical guidance empowers you to reclaim your health by aligning your lifestyle with nature's laws, offering a path to not just prevent but also reverse chronic ailments.

This episode is an excerpt from the discourses by Param Pujya Gurudev Anandmurti Gurumaa held in Toronto, Canada from 11th August to 13th August 2023.

#AnandmurtiGurumaa #HealthyLifestyle #CircadianRhythm #HowToBeHappy

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