Healthy + FAST Vegan FALL RECIPES

Описание: Spicy pumpkin hummus recipe: 0:55. Sweet potato toast: 1:57. London Fog: 3:26. Hope you enjoy these vegan Fall recipes :)
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↠ Spicy Pumpkin Hummus Recipe

2 cans of chickpeas, rinsed and drained
1/2 cup pumpkin purée
1 tsp sea salt
2 tsp ground cumin
1 tbsp olive oil
2 tbsp tahini
2 tbsp sriracha
2/3 cup water

Add ingredients to a blender and blend until very smooth and creamy. Side note: it’s even better the next day when the flavors have time to hang out together :)




↠ Thanksgiving on Toast Recipe



1 cup steamed sweet potatoes, cubed
1.5- 2 tbsp maple syrup
1 large medjool date
1/2 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp ground cloves
Good pinch of salt
Splash of water

Combine in a blender or mash with a fork and spread on toast with chopped pecans and cashew glaze (below) or tahini and maple syrup if desired :)

Maple cashew glaze:
1 tbsp cashew butter
1 tbsp almond milk
1 tsp maple syrup (optional - I leave it out because the sweet potato mixture is sweet)




↠ Chai London Fog Recipe



1.5 cups unsweetened plant milk, I use almond or soy
1 chai spiced tea bag (you can also do this with earl grey but it’s more Fall-y if you use a tea that has cinnamon, cardamom + cloves)
Maple syrup to taste
Cinnamon for sprinkling

Heat vegan milk on about 7 out of 10 heat - it should just almost be boiling but not quite, with lots of little bubbles forming on the surface. Steep tea bag for 5 minutes, preferably with the lid on to make the flavor stronger.

Transfer to a mug and sweeten with male syrup and finish with a generous sprinkle of cinnamon!




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Hey guys, welcome to my channel! If you're busy, on a budget, and want to eat healthy without compromising the flavor and enjoyment of the food you're eating, then you've come to the right place :) I'm passionate about showing the world how easy, delicious, and DOABLE living a healthy, vegan lifestyle can be, so on my channel you'll find tons of practical plant-based recipes, What I Eat in a Day videos, Healthy Grocery Hauls, My Morning Routine, Day in the Life vlogs and so much more! I really hope you find my videos helpful and ENJOY!
Love,
Nicole

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