What I Eat in a Day 🍽️ | Hitting 100g Protein 💪 | High-Protein Vegetarian Meals!!
Автор: Jiya Mittal
Загружено: 2025-04-02
Просмотров: 796
Описание:
Today, I’m taking you through a full day of eating, showing exactly what I eat to fuel my body while focusing on muscle gain and a balanced diet! 🏋️♀️🔥
In this video, you’ll find:
✅ Protein-packed vegetarian meals 🍲
✅ Easy, realistic, & tasty high-protein recipes 🍳
✅ How to reach 100g protein without supplements 🥗
✅ Full macros breakdown (calories, protein, carbs, fats) 📊
From a powerful breakfast to a macro-balanced dinner, you’ll see how I optimize my meals while keeping them delicious & nutritious! If you're struggling to meet your protein goals or looking for new vegetarian meal ideas, this vlog is for you! 🚀
📌 Comment below your go-to high-protein vegetarian meal! Don't forget to LIKE, SHARE & SUBSCRIBE for more fitness & lifestyle content! 💛✨
#WhatIEatInADay #HighProteinVegetarian #100gProtein #VegetarianMeals #FitnessJourney #HealthyEating #MuscleGain #MealPrep #ProteinPacked #GymLife #FoodVlog #fulldayofeating
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